Insights And Wellness
Latest Articles
Insights and Wellness
Articles for Better Health
How to Prevent Spinal Disc Injuries
Preventing spinal disc injuries such as disc bulges or disc herniations can be as simple as exercise combined with chiropractic care.
Spinal Disc Bulge or Herniation: What’s the Difference?
A spinal disc bulge or herniation can cause excruciating pain. However, the difference in a bulge or herniation can impact your treatment.
3 Serious Issues Caused by Tech Neck
Tech Neck is becoming increasingly detrimental to society with the increased usage of cell phones and computers.
Common Causes of Arm Pain, Numbness or Tingling
Arm pain, numbness and/or tingling can be caused by a number of things however, there are common causes.
Lower Back Pain Relief – Ice Pack or Hot Tub?
If you need lower back pain relief, you may be wondering if you should use heat or ice. The answer is inside!
Lower Back Pain – Are You Getting The Whole Truth?
Lower back pain can truly hinder your lifestyle. However, there are natural, long-term solutions that you should consider exploring prior to taking any medications for pain relief.
A Non-Chemical Solution For Headaches
Experiencing a headache can take a huge toll on your day. Oftentimes, we rely too much on medication when there is a healthy, natural alternative. If you are suffering from headaches, try this next time before you reach for medication.
What Causes Neck Pain?
Neck pain can be caused by factors like poor posture, muscle strain, or underlying health conditions. Explore the causes of neck pain and find out how chiropractic care can provide lasting relief with targeted treatments to reduce pain and improve neck mobility.
Not All Joints Are Created Equal
Not all joints are created equal. Your bodies joints need to be taken care of. Joint Pain can cause discomfort and disrupt your life.
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